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Certified yoga instructors teach 90 minute beginner classes consisting of 26 yoga postures and breathing exercises in 105 degree rooms. Offering Yoga classes, Bikram Yoga Davenport offers all instructors who are trained and certified, each having spent nine weeks and over 600 hours training with Bikram himself at his Los Angeles headquarters. At Bikram Yoga, students build strength, balance, and flexibility by gently stretching and massaging the spine, muscles, tendons, joints, and all internal organs of the body.
Certified yoga instructors teach 90 minute beginner classes consisting of 26 yoga postures and breathing exercises in 105 degree rooms. Offering Yoga classes, Bikram Yoga Davenport offers all instructors who are trained and certified, each having spent nine weeks and over 600 hours training with Bikram himself at his Los Angeles headquarters. At Bikram Yoga, students build strength, balance, and flexibility by gently stretching and massaging the spine, muscles, tendons, joints, and all internal organs of the body.
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"I recently began Bikram Yoga here and absolutely love it. The environment is calm yet energizing. The teachers are all trained Bikram instructors and show an interest in each and every student's..." more »
i practice all over the country in my travels and this is the cleanest, most beautiful bikram studio that i've been to. the teachers really care about each of the students.
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